Monday, 30 September 2013

Benefits of Laughing

Why should we laugh?



When laughter is shared, it binds people together and increases happiness and intimacy. 

"Laughter is the shortest distance between two people." - Victor Borge


Benefits


  • Reduces heart disease 
  • Healthy physical changes in the body 
  • Strengthens immune system
  • Energy booster
  • Natural pain killer
  • Improves breathing
  • Helps you lose weight
  • Decreases stress
  • Makes you look young
  • Gives you good sleep
  • Lower blood pressure 
  • Increase the response of tumor
  • Defend against infections
  • Increase memory and learning
  • Improve alertness
  • Improve creativity 
  • Relaxes your whole body
  • Protects the heart
  • Enhances  teamwork
  • Attracts others
  • Helps defuse conflict
  • Changes perspective
  • Enhance well-being
  • Improve blood circulation 


THERE
IS
NO
REASON
TO
LAUGH
SO
LAUGH
ALL
YOU
CAN



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